Training Progress : Ab Roller Rep Max :
Start Date 1RM : Duration
2017-03-04 20 lbs 2182 Day(s)
Last Date : 1RM : Result
2023-02-22 20 lbs Change 0.0 %
Logs For : Ab Roller

2023-02-22

Set 1 : 10x20

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 20

2022-03-20

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2022-03-19

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2022-03-03

Set 1 : 10x15

Set 2 : 10x10

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 15

2022-02-14

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15