Training Progress : Muscle Up Rep Max :
Start Date 1RM : Duration
2017-07-02 8 lbs 775 Day(s)
Last Date : 1RM : Result
2019-08-15 4 lbs Decrease -50.0 %
Logs For : Muscle Up

2019-08-15

Set 1 : 10x4

Set 2 : 10x4

Set 3 : 10x3


Rep Max: 4

2019-03-26

Set 1 : 10x5

Set 2 : 10x3


Rep Max: 5

2019-03-13

Set 1 : 10x5

Set 2 : 10x4


Rep Max: 5

2019-03-05

Set 1 : 10x1

Set 2 : 10x3


Rep Max: 3

2019-02-17

Set 1 : 10x5

Set 2 : 10x3

Set 3 : 10x3

Set 4 : 10x3


Rep Max: 5