We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Muscle Up Rep Max :
Start Date |
1RM : |
Duration |
2017-07-02 |
8 lbs |
775 Day(s) |
Last Date : |
1RM : |
Result |
2019-08-15 |
4 lbs |
Decrease -50.0 % |
|
Set 1 : 10x4
Set 2 : 10x4
Set 3 : 10x3
Set 1 : 10x5
Set 2 : 10x3
Set 3 : 10x3
Set 4 : 10x3
|
|
|
|