Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2020-04-23 20 lbs 1064 Day(s)
Last Date : 1RM : Result
2023-03-22 25 lbs Increase 25.0 %
Logs For : Push-Up

2023-03-22

Set 1 : 10x25

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 25

2020-04-23

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20