Training Progress : Barbell Front Raise 1RM ( lbs) :
Start Date 1RM : Duration
2017-05-03 88.67 lbs 958 Day(s)
Last Date : 1RM : Result
2019-12-16 66.67 lbs Decrease -24.8 %
Logs For : Barbell Front Raise

2019-12-16

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 50x8


1RM: 66.67

2019-10-26

Set 1 : 50x8

Set 2 : 50x10

Set 3 : 50x8


1RM: 66.67

2019-10-09

Set 1 : 50x8

Set 2 : 50x10

Set 3 : 50x8


1RM: 66.67

2018-05-01

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 50x10


1RM: 66.66

2018-04-04

Set 1 : 45x12

Set 2 : 45x12

Set 3 : 45x12


1RM: 62.99