Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2016-08-19 20 lbs 2546 Day(s)
Last Date : 1RM : Result
2023-08-08 10 lbs Decrease -50.0 %
Logs For : Hanging Leg Raise

2023-08-08

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2023-04-18

Set 1 : 10x15

Set 2 : 10x15


Rep Max: 15

2023-04-03

Set 1 : 10x10


Rep Max: 10

2023-03-24

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2023-03-05

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15