Training Progress : Elevated Push-Up Rep Max :
Start Date 1RM : Duration
2015-09-21 31 lbs 2601 Day(s)
Last Date : 1RM : Result
2022-11-03 20 lbs Decrease -35.5 %
Logs For : Elevated Push-Up

2022-11-03

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20

Set 5 : 10x20


Rep Max: 20

2021-11-09

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2021-06-25

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2020-04-08

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10


Rep Max: 10

2018-10-09

Set 1 : 10x30

Set 2 : 10x15

Set 3 : 10x10


Rep Max: 30