Training Progress : Handstand Push-Up Rep Max :
Start Date 1RM : Duration
2015-05-28 10 lbs 939 Day(s)
Last Date : 1RM : Result
2017-12-21 4 lbs Decrease -60.0 %
Logs For : Handstand Push-Up

2017-12-21

Set 1 : 10x4

Set 2 : 10x3

Set 3 : 10x3


Rep Max: 4

2015-09-09

Set 1 : 0x8

Set 2 : 0x3


Rep Max: 8

2015-08-19

Set 1 : 0x8

Set 2 : 0x8

Set 3 : 0x8


Rep Max: 8

2015-05-28

Set 1 : 0x8

Set 2 : 0x10


Rep Max: 10