Training Progress : Copenhagen Adduction Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Copenhagen Adduction

2023-01-16

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00


2023-01-23

Set 1 : 00:00:50

Set 2 : 00:00:50

Set 3 : 00:00:50


2023-02-03

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00


2023-02-09

Set 1 : 00:00:50

Set 2 : 00:01:00

Set 3 : 00:01:00


2023-02-24

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00