Training Progress : Bodyweight Lunge Rep Max :
Start Date 1RM : Duration
2017-03-02 18 kg 2625 Day(s)
Last Date : 1RM : Result
2024-05-08 8 kg Decrease -55.6 %
Logs For : Bodyweight Lunge

2024-05-08

Set 1 : 5x8


Rep Max: 8

2024-04-24

Set 1 : 5x8


Rep Max: 8

2024-04-03

Set 1 : 5x8

Set 2 : 5x8


Rep Max: 8

2024-03-21

Set 1 : 5x10

Set 2 : 5x10


Rep Max: 10

2024-03-10

Set 1 : 5x8

Set 2 : 5x8


Rep Max: 8