Training Progress : Cable Calf Raise 1RM ( kg) :
Start Date 1RM : Duration
2021-05-19 65 kg 1027 Day(s)
Last Date : 1RM : Result
2024-03-10 96 kg Increase 47.7 %
Logs For : Cable Calf Raise

2024-03-10

Set 1 : 80x6

Set 2 : 40x15


1RM: 96

2021-07-30

Set 1 : 67.5x5


1RM: 78.75

2021-07-10

Set 1 : 60x7


1RM: 74

2021-06-29

Set 1 : 60x10


1RM: 80

2021-06-18

Set 1 : 60x5


1RM: 70