Training Progress : Dip 1RM ( kg) :
Start Date 1RM : Duration
2023-10-02 0 kg 116 Day(s)
Last Date : 1RM : Result
2024-01-25 40.83 kg Change 0.0 %
Logs For : Dip

2024-01-25

Set 1 : 25x19


1RM: 40.83

2023-12-07

Set 1 : 15x20


1RM: 24.99

2023-11-04

Set 1 : 15x41


1RM: 35.5

2023-10-16

Set 1 : 10x25


1RM: 18.33

2023-10-02

Set 1 : 0x26


1RM: 0