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VIP
DAVEQB
Current Routine
Logs
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Tonycosi
jkosar
bundybear85
VIP
Joel12888
tonycosi63
Training Progress : Leg Raise Rep Max :
Start Date
1RM :
Duration
2024-02-27
5 kg
13 Day(s)
Last Date :
1RM :
Result
2024-03-10
8 kg
Increase 60.0 %
Logs For : Leg Raise
2024-03-10
Set 1 :
10x8
Rep Max:
8
2024-02-27
Set 1 :
10x5
Set 2 :
10x5
Rep Max:
5