Training Progress : Leg Raise Rep Max :
Start Date 1RM : Duration
2024-02-27 5 kg 13 Day(s)
Last Date : 1RM : Result
2024-03-10 8 kg Increase 60.0 %
Logs For : Leg Raise

2024-03-10

Set 1 : 10x8


Rep Max: 8

2024-02-27

Set 1 : 10x5

Set 2 : 10x5


Rep Max: 5