Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Plank

2022-07-26

Set 1 : 00:02:00


2022-08-05

Set 1 : 00:01:30


2022-08-15

Set 1 : 00:01:30

Set 2 : 00:01:00

Set 3 : 00:01:00


2022-08-17

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00


2022-08-17

Set 1 : 00:01:30