Training Progress : Prisoner Squat Rep Max :
Start Date 1RM : Duration
2024-02-27 8 kg 58 Day(s)
Last Date : 1RM : Result
2024-04-24 8 kg Change 0.0 %
Logs For : Prisoner Squat

2024-04-24

Set 1 : 10x8

Set 2 : 10x6


Rep Max: 8

2024-04-03

Set 1 : 10x8


Rep Max: 8

2024-03-21

Set 1 : 10x8


Rep Max: 8

2024-03-10

Set 1 : 10x8

Set 2 : 10x8


Rep Max: 8

2024-02-27

Set 1 : 10x8

Set 2 : 10x6


Rep Max: 8