Training Progress : Cable Pullover (Supine) 1RM ( kg) :
Start Date 1RM : Duration
2023-09-20 38 kg 210 Day(s)
Last Date : 1RM : Result
2024-04-16 28.5 kg Decrease -25.0 %
Logs For : Cable Pullover (Supine)

2024-04-16

Set 1 : 22.5x8


1RM: 28.5

2024-03-30

Set 1 : 20x3

Set 2 : 25x6


1RM: 30

2024-03-18

Set 1 : 20x12


1RM: 28

2024-01-28

Set 1 : 20x20


1RM: 33.33

2023-12-29

Set 1 : 20x5

Set 2 : 30x5


1RM: 35