Training Progress : Cable Front Lat Pulldown (Close Grip) 1RM ( kg) :
Start Date 1RM : Duration
2023-09-20 80 kg 210 Day(s)
Last Date : 1RM : Result
2024-04-16 84 kg Increase 5.0 %
Logs For : Cable Front Lat Pulldown (Close Grip)

2024-04-16

Set 1 : 70x6


1RM: 84

2024-03-18

Set 1 : 70x2


1RM: 74.66

2024-01-28

Set 1 : 70x7


1RM: 86.33

2023-12-29

Set 1 : 70x9


1RM: 91

2023-10-25

Set 1 : 70x4

Set 2 : 70x10

Set 3 : 70x10

Set 4 : 70x6


1RM: 93.33