Training Progress : Machine Leg Curl (Prone) 1RM ( lbs) :
Start Date 1RM : Duration
2019-02-11 90 lbs 1 Day(s)
Last Date : 1RM : Result
2019-02-11 90 lbs Change 0.0 %
Logs For : Machine Leg Curl (Prone)

2019-02-11

Set 1 : 50x15

Set 2 : 55x15

Set 3 : 60x15


1RM: 90