Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Plank

2018-09-29

Set 1 : 00:00:30

Set 2 : 00:00:45


2018-10-07

Set 1 : 00:00:45

Set 2 : 00:01:00


2018-10-09

Set 1 : 00:01:00

Set 2 : 00:00:30


2018-10-10

Set 1 : 00:01:00

Set 2 : 00:00:45


2018-10-17

Set 1 : 00:00:45

Set 2 : 00:00:30