Training Progress : Cable Wood Chop 1RM ( lbs) :
Start Date 1RM : Duration
2019-02-11 20.83 lbs 7 Day(s)
Last Date : 1RM : Result
2019-02-17 23.33 lbs Increase 12.0 %
Logs For : Cable Wood Chop

2019-02-17

Set 1 : 17.5x10

Set 2 : 17.5x10

Set 3 : 17.5x10


1RM: 23.33

2019-02-11

Set 1 : 12.5x10

Set 2 : 12.5x10

Set 3 : 12.5x20


1RM: 20.83