Training Progress : Crunch Rep Max :
Start Date 1RM : Duration
2018-02-17 25 lbs 55 Day(s)
Last Date : 1RM : Result
2018-04-12 10 lbs Decrease -60.0 %
Logs For : Crunch

2018-04-12

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2018-03-10

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2018-02-25

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2018-02-17

Set 1 : 10x15

Set 2 : 10x20

Set 3 : 10x25


Rep Max: 25