Training Progress : Decline Crunch Rep Max :
Start Date 1RM : Duration
2018-03-13 10 lbs 617 Day(s)
Last Date : 1RM : Result
2019-11-19 10 lbs Change 0.0 %
Logs For : Decline Crunch

2019-11-19

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10


Rep Max: 10

2019-03-11

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2019-02-01

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2019-01-20

Set 1 : 10x10


Rep Max: 10

2018-11-17

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10