Training Progress : Machine Lat Pulldown 1RM ( lbs) :
Start Date 1RM : Duration
2017-12-14 133.33 lbs 812 Day(s)
Last Date : 1RM : Result
2020-03-04 177.33 lbs Increase 33.0 %
Logs For : Machine Lat Pulldown

2020-03-04

Set 1 : 140x8

Set 2 : 140x8

Set 3 : 140x8


1RM: 177.33

2020-01-27

Set 1 : 140x8

Set 2 : 140x8

Set 3 : 140x8

Set 4 : 140x8


1RM: 177.33

2020-01-14

Set 1 : 140x8

Set 2 : 140x8

Set 3 : 140x8


1RM: 177.33

2018-08-13

Set 1 : 140x8

Set 2 : 140x8

Set 3 : 140x8


1RM: 177.33

2018-05-16

Set 1 : 140x8

Set 2 : 140x8

Set 3 : 140x8


1RM: 177.33