Training Progress : EZ Bar Preacher Curl (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2020-03-02 50.67 lbs 1 Day(s)
Last Date : 1RM : Result
2020-03-02 50.67 lbs Change 0.0 %
Logs For : EZ Bar Preacher Curl (Close Grip)

2020-03-02

Set 1 : 40x6

Set 2 : 40x8

Set 3 : 40x8

Set 4 : 40x8


1RM: 50.67