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Training Progress : EZ Bar Preacher Curl (Close Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2020-03-02 |
50.67 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2020-03-02 |
50.67 lbs |
Change 0.0 % |
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Set 1 : 40x6
Set 2 : 40x8
Set 3 : 40x8
Set 4 : 40x8
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