Training Progress : Decline Crunch Rep Max :
Start Date 1RM : Duration
2017-12-20 15 lbs 804 Day(s)
Last Date : 1RM : Result
2020-03-02 15 lbs Change 0.0 %
Logs For : Decline Crunch

2020-03-02

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2020-02-24

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2018-01-10

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2018-01-03

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2018-01-03

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20