Training Progress : Cable One-Arm Tricep Pushdown (Reverse Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2018-10-21 26.66 lbs 1 Day(s)
Last Date : 1RM : Result
2018-10-21 26.66 lbs Change 0.0 %
Logs For : Cable One-Arm Tricep Pushdown (Reverse Grip)

2018-10-21

Set 1 : 15x10

Set 2 : 20x10


1RM: 26.66