Training Progress : Side Step-Up Rep Max :
Start Date 1RM : Duration
2018-08-23 20 lbs 1 Day(s)
Last Date : 1RM : Result
2018-08-23 20 lbs Change 0.0 %
Logs For : Side Step-Up

2018-08-23

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20