Training Progress : Cable Kneeling Crunch 1RM ( lbs) :
Start Date 1RM : Duration
2018-09-28 84 lbs 1 Day(s)
Last Date : 1RM : Result
2018-09-28 84 lbs Change 0.0 %
Logs For : Cable Kneeling Crunch

2018-09-28

Set 1 : 42.5x10

Set 2 : 50x12

Set 3 : 57.5x12

Set 4 : 60x12


1RM: 84