Training Progress : Sit-Up Rep Max :
Start Date 1RM : Duration
2024-03-30 20 lbs 50 Day(s)
Last Date : 1RM : Result
2024-05-18 20 lbs Change 0.0 %
Logs For : Sit-Up

2024-05-18

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2024-05-12

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2024-04-27

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2024-04-13

Set 1 : 10x20

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 20

2024-04-06

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20