Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2024-03-29 3 lbs 43 Day(s)
Last Date : 1RM : Result
2024-05-10 15 lbs Increase 400.0 %
Logs For : Hanging Leg Raise

2024-05-10

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2024-05-04

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2024-04-12

Set 1 : 10x7

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7

2024-04-05

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2024-03-29

Set 1 : 10x3

Set 2 : 10x3

Set 3 : 10x3


Rep Max: 3