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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2013-07-01 |
45.59 lbs |
3972 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-15 |
91 lbs |
Increase 99.6 % |
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Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12
Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12
Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12
Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12
Set 1 : 60x12
Set 2 : 60x12
Set 3 : 60x12
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