Training Progress : T Bar Row 1RM ( lbs) :
Start Date 1RM : Duration
2015-07-11 174 lbs 1334 Day(s)
Last Date : 1RM : Result
2019-03-05 138 lbs Decrease -20.7 %
Logs For : T Bar Row

2019-03-05

Set 1 : 115x6

Set 2 : 115x6

Set 3 : 115x6


1RM: 138

2019-02-15

Set 1 : 115x6

Set 2 : 115x6

Set 3 : 115x6


1RM: 138

2019-02-05

Set 1 : 100x6

Set 2 : 110x6

Set 3 : 110x6


1RM: 132

2019-01-09

Set 1 : 100x6

Set 2 : 110x6

Set 3 : 110x6


1RM: 132

2019-01-05

Set 1 : 100x6

Set 2 : 100x6

Set 3 : 100x6


1RM: 120