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ERNURSE167
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Training Progress : Machine Ab Crunch 1RM ( lbs) :
Start Date
1RM :
Duration
2015-12-04
33.33 lbs
1215 Day(s)
Last Date :
1RM :
Result
2019-04-01
433.33 lbs
Increase 1,200.1 %
Logs For : Machine Ab Crunch
2019-04-01
Set 1 :
100x100
1RM:
433.33
2019-03-04
Set 1 :
100x100
1RM:
433.33
2019-02-11
Set 1 :
100x100
1RM:
433.33
2019-01-03
Set 1 :
100x100
1RM:
433.33
2018-10-24
Set 1 :
100x100
1RM:
433.33