Training Progress : Machine Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2013-07-29 294 lbs 2627 Day(s)
Last Date : 1RM : Result
2020-10-06 579.33 lbs Increase 97.1 %
Logs For : Machine Leg Press

2020-10-06

Set 1 : 225x14


1RM: 330

2020-10-06

Set 1 : 225x14

Set 2 : 225x12


1RM: 330

2020-10-06

Set 1 : 225x14

Set 2 : 225x12

Set 3 : 225x10

Set 4 : 225x8


1RM: 330

2020-10-06

Set 1 : 225x14

Set 2 : 225x12

Set 3 : 225x10


1RM: 330

2020-10-06

Set 1 : 395x14


1RM: 579.33