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Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2014-10-04 |
375 lbs |
2195 Day(s) |
Last Date : |
1RM : |
Result |
2020-10-06 |
375 lbs |
Change 0.0 % |
|
Set 1 : 225x20
Set 2 : 225x20
Set 3 : 225x20
Set 1 : 405x20
Set 2 : 405x20
Set 3 : 405x20
Set 4 : 405x20
Set 5 : 405x20
Set 1 : 405x20
Set 2 : 405x20
Set 3 : 405x20
Set 4 : 405x20
Set 5 : 405x20
Set 1 : 495x15
Set 2 : 495x15
Set 3 : 495x15
Set 4 : 495x15
Set 5 : 495x15
Set 1 : 495x20
Set 2 : 495x20
Set 3 : 495x20
Set 4 : 495x20
Set 5 : 495x20
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