Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2013-08-04 1.4 lbs 2000 Day(s)
Last Date : 1RM : Result
2019-01-24 15 lbs Increase 971.4 %
Logs For : Pull-Up

2019-01-24

Set 1 : 1x15

Set 2 : 1x15

Set 3 : 1x15


Rep Max: 15

2019-01-03

Set 1 : 1x15

Set 2 : 1x15

Set 3 : 1x15


Rep Max: 15

2018-12-11

Set 1 : 1x15

Set 2 : 1x15

Set 3 : 1x15


Rep Max: 15

2018-11-24

Set 1 : 1x1

Set 2 : 1x1

Set 3 : 1x1


Rep Max: 1

2015-06-29

Set 1 : 1.0x12

Set 2 : 1.0x9

Set 3 : 1.0x8

Set 4 : 1.0x6


Rep Max: 12