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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2013-08-01 |
0 lbs |
3544 Day(s) |
Last Date : |
1RM : |
Result |
2023-04-14 |
177 lbs |
Change 0.0 % |
|
Set 1 : 85x14
Set 2 : 100x12
Set 3 : 120x10
Set 4 : 140x8
Set 5 : 140x6
Set 1 : 85x14
Set 2 : 100x12
Set 3 : 120x10
Set 4 : 140x6
Set 5 : 140x6
Set 1 : 70x14
Set 2 : 85x12
Set 3 : 100x10
Set 4 : 120x8
Set 5 : 140x6
Set 1 : 70x14
Set 2 : 85x12
Set 3 : 100x10
Set 4 : 120x8
Set 5 : 120x6
Set 1 : 60x14
Set 2 : 70x12
Set 3 : 85x10
Set 4 : 100x8
Set 5 : 120x6
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