We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Pull-Up (Hammer Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2018-11-28 |
1.5 lbs |
389 Day(s) |
Last Date : |
1RM : |
Result |
2019-12-21 |
1.5 lbs |
Change 0.0 % |
|
Set 1 : 1x15
Set 2 : 1x15
Set 3 : 1x15
Set 4 : 1x15
Set 1 : 1x15
Set 2 : 1x15
Set 3 : 1x15
Set 4 : 1x15
Set 1 : 1x15
Set 2 : 1x15
Set 3 : 1x15
Set 4 : 1x15
Set 1 : 1x15
Set 2 : 1x15
Set 3 : 1x15
Set 4 : 1x15
|
|
|