Training Progress : Barbell Clean and Jerk 1RM ( kg) :
Start Date 1RM : Duration
2023-07-07 15.6 kg 1 Day(s)
Last Date : 1RM : Result
2023-07-07 15.6 kg Change 0.0 %
Logs For : Barbell Clean and Jerk

2023-07-07

Set 1 : 13x6

Set 2 : 13x6

Set 3 : 13x6

Set 4 : 13x6


1RM: 15.6