Training Progress : Kettlebell Thruster 1RM ( kg) :
Start Date 1RM : Duration
2024-01-21 34.53 kg 8 Day(s)
Last Date : 1RM : Result
2024-01-28 34.53 kg Change 0.0 %
Logs For : Kettlebell Thruster

2024-01-28

Set 1 : 28x7

Set 2 : 28x7

Set 3 : 28x6


1RM: 34.53

2024-01-21

Set 1 : 28x7

Set 2 : 28x7

Set 3 : 28x7

Set 4 : 28x5


1RM: 34.53