Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2019-07-04 15 kg 1565 Day(s)
Last Date : 1RM : Result
2023-10-15 34 kg Increase 126.7 %
Logs For : Push-Up

2023-10-15

Set 1 : 10x34

Set 2 : 10x18

Set 3 : 10x18

Set 4 : 10x17

Set 5 : 10x18


Rep Max: 34

2022-10-11

Set 1 : 10x25


Rep Max: 25

2022-09-19

Set 1 : 10x35

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 35

2022-09-15

Set 1 : 10x32


Rep Max: 32

2022-09-07

Set 1 : 10x29


Rep Max: 29