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Training Progress : Cable Seated Row 1RM ( kg) :
Start Date |
1RM : |
Duration |
2018-08-09 |
0 kg |
2105 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-13 |
98.66 kg |
Change 0.0 % |
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Set 1 : 75x13
Set 2 : 85x9
Set 1 : 85x9
Set 2 : 80x12
Set 1 : 95x7
Set 2 : 80x12
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