Training Progress : Cable Seated Row 1RM ( kg) :
Start Date 1RM : Duration
2018-08-09 0 kg 2105 Day(s)
Last Date : 1RM : Result
2024-05-13 98.66 kg Change 0.0 %
Logs For : Cable Seated Row

2024-05-13

Set 1 : 80x7


1RM: 98.66

2024-05-08

Set 1 : 75x13

Set 2 : 85x9


1RM: 110.5

2024-05-03

Set 1 : 85x9

Set 2 : 80x12


1RM: 112

2024-04-26

Set 1 : 95x7

Set 2 : 80x12


1RM: 117.16

2024-04-22

Set 1 : 90x8

Set 2 : 95x8


1RM: 120.33