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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date |
1RM : |
Duration |
2018-08-09 |
0 kg |
2107 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-15 |
105 kg |
Change 0.0 % |
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Set 1 : 72x8
Set 2 : 84x5
Set 3 : 90x5
Set 1 : 78x6
Set 2 : 84x8
Set 3 : 84x7
Set 1 : 72x12
Set 2 : 78x10
Set 1 : 78x8
Set 2 : 84x8
Set 3 : 90x7
Set 4 : 81x8
Set 1 : 90x4
Set 2 : 78x8
Set 3 : 10x12
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