Training Progress : Dumbbell Wrist Curl (Palms Down) 1RM ( kg) :
Start Date 1RM : Duration
2020-04-14 12 kg 1 Day(s)
Last Date : 1RM : Result
2020-04-14 12 kg Change 0.0 %
Logs For : Dumbbell Wrist Curl (Palms Down)

2020-04-14

Set 1 : 10x6


1RM: 12