Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2018-06-13 8 kg 1768 Day(s)
Last Date : 1RM : Result
2023-04-15 10 kg Increase 25.0 %
Logs For : Pull-Up

2023-04-15

Set 1 : 10x5

Set 2 : 10x3


Rep Max: 5

2023-04-15

Set 1 : 10x10


Rep Max: 10

2023-04-13

Set 1 : 10x10


Rep Max: 10

2023-04-12

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2018-07-18

Set 1 : 10x7

Set 2 : 10x9

Set 3 : 10x8

Set 4 : 10x8


Rep Max: 9