Training Progress : Plyo Push-Up Rep Max :
Start Date 1RM : Duration
2023-04-25 10 kg 388 Day(s)
Last Date : 1RM : Result
2024-05-16 46 kg Increase 360.0 %
Logs For : Plyo Push-Up

2024-05-16

Set 1 : 10x46


Rep Max: 46

2023-04-25

Set 1 : 10x10


Rep Max: 10