Training Progress : Push-Up (Close Hand) Rep Max :
Start Date 1RM : Duration
2018-05-03 20 kg 2163 Day(s)
Last Date : 1RM : Result
2024-04-03 37 kg Increase 85.0 %
Logs For : Push-Up (Close Hand)

2024-04-03

Set 1 : 10x37


Rep Max: 37

2018-05-03

Set 1 : 10x15

Set 2 : 10x20

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 20