Training Progress : Dumbbell Wrist Curl (Palms Down) 1RM ( lbs) :
Start Date 1RM : Duration
2015-01-28 14.66 lbs 1 Day(s)
Last Date : 1RM : Result
2015-01-28 14.66 lbs Change 0.0 %
Logs For : Dumbbell Wrist Curl (Palms Down)

2015-01-28

Set 1 : 10.0x14


1RM: 14.66