Training Progress : Machine Lat Pulldown 1RM ( lbs) :
Start Date 1RM : Duration
2020-07-14 14 lbs 15 Day(s)
Last Date : 1RM : Result
2020-07-28 14 lbs Change 0.0 %
Logs For : Machine Lat Pulldown

2020-07-28

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


1RM: 14

2020-07-22

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


1RM: 14

2020-07-14

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


1RM: 14