Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2015-03-23 224 lbs 79 Day(s)
Last Date : 1RM : Result
2015-06-09 182 lbs Decrease -18.8 %
Logs For : Calf Press On Leg Press

2015-06-09

Set 1 : 130.0x12

Set 2 : 130.0x12

Set 3 : 130.0x12


1RM: 182

2015-05-26

Set 1 : 130.0x12

Set 2 : 130.0x12

Set 3 : 130.0x12


1RM: 182

2015-05-12

Set 1 : 120.0x12

Set 2 : 130.0x12

Set 3 : 145.0x12


1RM: 203

2015-05-05

Set 1 : 100.0x12

Set 2 : 130.0x12

Set 3 : 145.0x12


1RM: 203

2015-04-28

Set 1 : 150.0x12

Set 2 : 180.0x12

Set 3 : 200.0x12


1RM: 280