Training Progress : Stability Ball Back Extension Rep Max :
Start Date 1RM : Duration
2020-07-09 12 lbs 1 Day(s)
Last Date : 1RM : Result
2020-07-09 12 lbs Change 0.0 %
Logs For : Stability Ball Back Extension

2020-07-09

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


Rep Max: 12